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	<title>Brevard Distance Runners Camp&#187; Distance Running Camp</title>
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		<title>Individual and Team Week</title>
		<link>http://brevarddistancerunning.com/run/?p=71</link>
		<comments>http://brevarddistancerunning.com/run/?p=71#comments</comments>
		<pubDate>Tue, 26 Jan 2010 03:52:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Camp Details]]></category>

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		<description><![CDATA[
Runs will vary according to individual fitness level. Morning workouts offer options of running, yoga, circuit training, aerobics, pilates, tai-chi, and weights.
Open to teams or individuals.
Guest speakers will enlighten campers on a variety of interesting topics, including motivation, injuries, training schedules, and choosing college programs.
Campers may also participate in an abundance of scheduled or free-time activities [...]]]></description>
			<content:encoded><![CDATA[<p><img id="img_right" class="alignright" src="http://brevarddistancerunning.com/images/index4.jpg" alt="week one" width="155" height="175" /></p>
<p>Runs will vary according to individual fitness level. Morning workouts offer options of running, yoga, circuit training, aerobics, pilates, tai-chi, and weights.</p>
<p>Open to teams or individuals.</p>
<p>Guest speakers will enlighten campers on a variety of interesting topics, including motivation, injuries, training schedules, and choosing college programs.</p>
<p>Campers may also participate in an abundance of scheduled or free-time activities including volleyball, ultimate frisbee, basketball, dodgeball, and a talent show. Movies are shown for camper&#8217;s enjoyment and a dance concludes the camp.</p>
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		<title>Archived Media</title>
		<link>http://brevarddistancerunning.com/run/?p=178</link>
		<comments>http://brevarddistancerunning.com/run/?p=178#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[omit]]></category>

		<guid isPermaLink="false">http://brevarddistancerunning.com/run/?p=178</guid>
		<description><![CDATA[Slideshows from Camp 2008

Week 1 Teams 2008



Week 2 Teams 2008


Week 3 Teams 2008

]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: left;">Slideshows from Camp 2008</h4>
<p style="text-align: left;"><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjQ*NDQ4NzcwMDcmcHQ9MTI2NDQ*NDg4NzA*MSZwPTEwMTkxJmQ9c3NfZW1iZWQmZz*yJm89ZWY2MjRkZmI4YmFi/NDMyZWFiNmIyMWZlMWU5ZTg1MDYmb2Y9MA==.gif" border="0" alt="" width="0" height="0" /></p>
<div id="__ss_528202" style="width: 425px; text-align: center;"><a style="font: 14px Helvetica,Arial,Sans-serif; display: block; margin: 12px 0 3px 0; text-decoration: underline;" title="Week 1 Teams 2008" href="http://www.slideshare.net/mtnwebs/week-1-teams-2008">Week 1 Teams 2008</a><object style="margin: 0px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-1-teams-2008-1217003977620928-8&amp;stripped_title=week-1-teams-2008" /><param name="allowfullscreen" value="true" /><embed style="margin: 0px;" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-1-teams-2008-1217003977620928-8&amp;stripped_title=week-1-teams-2008" allowscriptaccess="always" allowfullscreen="true"></embed></object><span style="font-family: tahoma, arial; font-size: small;"><span><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span><br />
</span></span></span></span></p>
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<p style="text-align: left;"><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjQ*NDUxNDc5NTgmcHQ9MTI2NDQ*NTE1MDAzMiZwPTEwMTkxJmQ9c3NfZW1iZWQmZz*yJm89ZWY2MjRkZmI4YmFi/NDMyZWFiNmIyMWZlMWU5ZTg1MDYmb2Y9MA==.gif" border="0" alt="" width="0" height="0" /></p>
<div id="__ss_629998" style="width: 425px; text-align: center;"><a style="font: 14px Helvetica,Arial,Sans-serif; display: block; margin: 12px 0 3px 0; text-decoration: underline;" title="Week 2 Teams 2008" href="http://www.slideshare.net/mtnwebs/week-2-teams-2008-presentation">Week 2 Teams 2008</a><object style="margin: 0px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-2-teams-2008-1222882648412229-9&amp;stripped_title=week-2-teams-2008-presentation" /><param name="allowfullscreen" value="true" /><embed style="margin: 0px;" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-2-teams-2008-1222882648412229-9&amp;stripped_title=week-2-teams-2008-presentation" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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<p style="text-align: left;"><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjQ*NDUyMDY5NTImcHQ9MTI2NDQ*NTIwOTIwNiZwPTEwMTkxJmQ9c3NfZW1iZWQmZz*yJm89ZWY2MjRkZmI4YmFi/NDMyZWFiNmIyMWZlMWU5ZTg1MDYmb2Y9MA==.gif" border="0" alt="" width="0" height="0" /></p>
<div id="__ss_629310" style="width: 425px; text-align: center;"><a style="font: 14px Helvetica,Arial,Sans-serif; display: block; margin: 12px 0 3px 0; text-decoration: underline;" title="Week 3 Teams 2008" href="http://www.slideshare.net/mtnwebs/week-3-teams-2008-presentation">Week 3 Teams 2008</a><object style="margin: 0px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-3-teams-2008-1222864504966108-9&amp;stripped_title=week-3-teams-2008-presentation" /><param name="allowfullscreen" value="true" /><embed style="margin: 0px;" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=week-3-teams-2008-1222864504966108-9&amp;stripped_title=week-3-teams-2008-presentation" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<item>
		<title>FAQs &#8211; Frequently Asked Questions</title>
		<link>http://brevarddistancerunning.com/run/?p=125</link>
		<comments>http://brevarddistancerunning.com/run/?p=125#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:02:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Camp Details]]></category>

		<guid isPermaLink="false">http://brevarddistancerunning.com/run/?p=125</guid>
		<description><![CDATA[Coming soon&#8230;.
Read about camp weeks, registrations, costs, what to bring, making travel arrangements and more.



]]></description>
			<content:encoded><![CDATA[<p>Coming soon&#8230;.</p>
<p><a href="http://brevarddistancerunning.com/run/?page_id=21#top">Read about camp weeks, registrations, costs, what to bring, making travel arrangements and more.</a></p>
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<tbody></tbody>
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		<item>
		<title>Team Weeks</title>
		<link>http://brevarddistancerunning.com/run/?p=77</link>
		<comments>http://brevarddistancerunning.com/run/?p=77#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Camp Details]]></category>

		<guid isPermaLink="false">http://brevarddistancerunning.com/run/?p=77</guid>
		<description><![CDATA[
Weeks two and three are team camps for teams of 7 or more runners. A Coach MUST come with each team (at no charge) and they must bring transportation. The emphasis of this week is on team building activities, individualized team training runs (coaches choose mileage, intensity, and terrain), group challenge courses and recreational activities. We will provide [...]]]></description>
			<content:encoded><![CDATA[<p><img id="img_right" class="alignleft" style="margin-bottom: 20px; margin-top: 10px;" src="http://brevarddistancerunning.com/images/index4.jpg" alt="week one" width="155" height="175" /><br />
Weeks two and three are team camps for teams of <span style="text-decoration: underline;">7 or more runners.</span> A Coach <strong>MUST</strong> come with each team (at no charge) and they <span style="text-decoration: underline;">must bring transportation.</span> The emphasis of this week is on team building activities, individualized team training runs (coaches choose mileage, intensity, and terrain), group challenge courses and recreational activities. We will provide the professional staff. Once again, we will provide a retreat in the forest for each team.</p>
<p>The second and third weeks will be limited. We will accept teams until the camp is filled. A deposit from 7 members of the team must be received by May 1. Please call for more details.</p>
]]></content:encoded>
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